Transform Your Mind to Transform your Life

Clinical Hypnotherapy

You do not need to travel to us!

Clinical Hypnotherapy can be very effectively delivered online. We run many sessions with patients online and have equally good effects this way.

Smoking, Vaping & non-drug addictions

Our focused, clinical approach to habit change, whether it be addiction to vaping / smoking, social media addiction, food or any other non drug addiction.

Stress and anxiety patterns

Clinical Hypnotherapy may be helpful for overthinking, tension, sleep disruption, work & life stress

Phobias

Nervous-system calming plus guided mental rehearsal to make real-world exposure feel manageable and safe.

How to get started

20 min Discovery call (FREE)

Clinical Hypnotherapy is new to many people. Book your 20 min discovery call to chat with Deborah to find out if this could work for you.

1hr Consultation + Personalised Plan

Next, Deborah brings her wealth of experience to the issues you would like to work on to create a tailored approach just for you based on a detailed consultation with you. Equally effective delivered in person or online.

1hr Therapy Sessions

Experience focused sessions designed to help you overcome challenges. Equally effective delivered in person or online.

Follow-Up Care

We’ll schedule follow-up appointments + recorded sessions to help "Top-up" your therapy to ensure your progress continues. Equally effective delivered in person or online.

Transformative Benefits of Hypnotherapy

Stress Reduction

Experience a calm mind and relieve tension with targeted sessions that help reduce anxiety and stress.

Improved Sleep

Find restful nights and clear minds as our techniques promote sound sleep patterns and relaxation.

Enhanced Focus

Boost your concentration and productivity through focused sessions designed to sharpen your mind.

Personal Growth

Unlock your potential and overcome personal barriers with tailored strategies that foster growth.

What Our Clients Say

Client Experiences That Matter

Understanding the Process

Initial Consultation

This phase helps identify your needs and sets the foundation for the session.

Deep Relaxation

You will enter a relaxed state, promoting openness and receptivity.

Guided Hypnosis

Online or in person. A tailored session aims to address your specific concerns effectively.

Post-Session Debrief

We will discuss insights gained and next steps towards your goals.

What is Clinical Hypnotherapy?

Clinical hypnotherapy is a structured psychological intervention that uses guided relaxation and focused attention (a “trance” state) to help you work with automatic patterns in the brain and nervous system — the habits, stress responses, and emotional loops that often don’t shift through willpower alone. In this state, people are typically calmer, more inwardly focused, and more receptive to therapeutic learning, which allows us to rehearse new responses (for example: calm breathing during a trigger, reduced craving intensity, or a different internal narrative) and strengthen the link between intention and behaviour. It’s best understood as a way of changing conditioned associations (cue → reaction) and improving self-regulation, rather than a mystical process.

Common misconceptions

A few misconceptions are worth clearing up: Hypnosis is not mind control, you won’t “lose consciousness”, and you can’t be made to do anything against your values. Most people can hear what’s being said, remember the session, and choose how deeply they engage. Some people worry they’ll get “stuck” in hypnosis — that doesn’t happen; it’s a natural, reversible state of attention. Another common concern is “What if I can’t be hypnotised?” — responsiveness varies, but most people can learn it, and we adapt the approach to you. If you’re feeling nervous, that’s completely normal. We go at your pace, explain what we’re doing and why, and you remain in control throughout. Our aim is for you to leave each session feeling calmer, clearer, and better equipped, with practical tools you can use between sessions — not dependent on us. If hypnotherapy isn’t the right fit for your situation, we’ll tell you honestly and help you find the most appropriate next step.

Schedule Your First Session Today

Booking your appointment is simple and fast. Let us help you prioritize your health.

Frequently Asked Questions

Get answers to your questions about Hypnotherapy.

Clinical hypnotherapy can be very helpful for changing unhelpful habits, thoughts and behaviours as well a helping with stress and performance related anxiety. 

Deborah delivers hypnotherapy as part of a comprehansive plan that is based on what you feel you need to change or improve. 

You can easily book an appointment through our website by navigating to the booking section. Alternatively, feel free to contact our office directly to schedule your visit with one of our professionals.

There are very few people who want to undergo hypnosis who then find they cannot be hypnotised. If you relax and go with it, you will likely find that you do reach a hypnotic state. 

Don’t worry, it is really just a state of deep relaxation that enables your therapist to help you build new patterns of thinking that can replace old ones that are not helping you.

Please bring any relevant medical records and your insurance information to your first appointment. This ensures we have all the necessary details to provide you with the best possible care.

Sessions typically last between 45 to 60 minutes, depending on the nature of your treatment. We’ll ensure all your questions are answered during this time, focusing on your specific needs.

Many of our services are covered by insurance. It’s best to check with your provider for specifics regarding your plan. We’re also happy to assist you in understanding your coverage options.

If you need to reschedule your appointment, please contact us at least 24 hours in advance. This allows us to accommodate other clients and ensure you receive the care you need in a timely manner.

We require at least 24 hours’ notice for cancellations. This allows us to fill the slot and ensure our schedule remains efficient. Please be considerate of others who may need that appointment.

Yes, hypnotherapy works incredibly well delivered online. Deborah is able to move clients into a hypnotic state and work directly with their subconscious habits and thoughts just as effectively online as in person. 

Your safety is our priority. We adhere to strict protocols as laid out by our governing body for hypnotherapy in order to help you relax and feel safe.

Yes, we provide parking options for our clients. Our facility has designated parking spots available to ensure your visit is as convenient as possible.

Following up is important to your recovery. After our sessions, we encourage you to contact us with any questions or concerns. Your ongoing feedback helps us provide the best care possible.

Have more questions?

If there’s anything else you’d like to know, feel free to reach out. Simply fill out the form at the bottom of this screen

Get in Touch

We’re here to assist you. Reach out with any questions or to book an appointment.

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We look forward to seeing you soon.

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